Why I built Mitta.

For a long time, my training lived in one app and my food in another. Neither of them told me what to do next.

So every session started the same way. Phone in hand between sets, scrolling back to see what I lifted last week. Wondering if I’d eaten enough. Not really sure if any of it was working.

Most apps are great at remembering what you did. I wanted one that would just tell me what to do on the next set, and why.

That’s how Mitta started, in October 2026. A plan that fits around your week. A target for every set. Food that moves with your training. And a coach that answers from your own log, not from some article on the internet.

I gave myself two rules. Every suggestion has to explain itself. And nothing changes in your plan unless you say yes.

Mitta is still young, and I’d rather be honest about that. A small group of beta testers uses the web app right now, and what they tell me changes it every week. The iPhone app is on its way.

Right now Mitta is built for strength training and the food that goes with it. That’s where it had to start. But plenty of people don’t only lift. Hyrox is next on the roadmap, with runs and stations planned around your strength work. After that come triathlon and running goals like a marathon. Same idea every time: one plan that knows everything you do in a week.

If you train and you’re tired of guessing, I’d love for you to give it a try. And if something feels off, tell me. I read every message myself.

Cody de LeeuwFounder, Mitta · October 2026