Updates/Week 44·ProgressFree
A fuller Progress screen.
Progress now shows more of what your training is doing, and you can read any chart by touching it. Everything is built from the sessions and measurements you already log.
Cody de LeeuwReleased 26 October 2026
What changed
- Touch or drag on a chart to read the exact value
- Records timeline and strength levels per exercise
- Sets per muscle group per week, with a reference range for your level
- A calendar of your training rhythm over the last weeks
- Cardio per sport per week, and steps per day (steps need the Health link, a Pro feature)
- Your weight goal with your actual pace, and a trend of your estimated energy use
- The tabs stay in place while you scroll
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