Updates/Week 44·TrainingPro

Guided interval and hybrid sessions.

Tempo runs, intervals and station sessions now run part by part, with a time for each part, rest that counts down by itself, and splits at the end.

Cody de LeeuwCody de LeeuwReleased 29 October 2026

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A run part of an interval session: the lime screen with your goal time and pace

What changed

  • A time for every part, compared with your target and with last time
  • Rest counts down and moves on by itself
  • On the treadmill, set your speed and the session moves on when you reach the distance
  • Heart rate per split from Apple Health, in the iPhone app
  • Pause, undo your last tap, and pick up where you were after closing the app

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