Updates/Week 44·TrainingPro
Hybrid fitness: a plan counted back from your race.
Pick Hybrid fitness as your goal and Mitta builds a plan from your race date: running, strength and stations, with a race page that counts down.
Cody de LeeuwReleased 29 October 2026


What changed
- Tell us your race date, division, how much you run and what your gym has
- Your weeks run through base, build, peak and taper, with intervals, tempo runs and simulations
- Running paces come from your 5 km time, shown as a range
- A race page shows the countdown, kilometres per week and your next key sessions
- Why this plan? shows the reason behind each rule, and whether evidence backs it
Be one of the first in.
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