Updates/Week 44·ProgressFree

See how you train, not just how much.

Progress now shows how hard and how long you train, and how your sets are spread across rep ranges. The Food tab adds fibre next to your other nutrients.

Cody de LeeuwCody de LeeuwReleased 26 October 2026

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The Progress screen

What changed

  • Effort per week: reps in reserve, rest between sets and workout length
  • Sets per rep range: heavy, medium and light
  • Fibre per day, with the guideline for your profile
  • Everything comes from what you already log

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