Updates/Week 43·Training

Supersets, and logging per side.

Pair two exercises as a superset and do them back to back. Exercises you do one side at a time can be logged for left and right in one tap.

Cody de LeeuwCody de LeeuwReleased 20 October 2026

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The workout editor with exercises

What changed

  • Link two exercises in the workout editor; they get the labels A1 and A2
  • You alternate between them with no rest, then rest once per round, as long as the longest rest in the group
  • Make or undo a superset from the exercise menu while you train
  • The time estimate counts supersets, because you rest once per round
  • One-sided exercises show a Left and Right column that start equal, so one tap logs both

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