
1Pick a sport
Choose from the list, or plan one into your week.
Training
Lift targets for every setFrom your last sessions A plan built for youYour week, set up in minutes Pain flagA lighter target, other exercises ProgressRecords and strength levelsFood
Snap your platePhoto in, food logged Barcode and searchScan or search any product Meal plansMeal prep and a shopping list Food that follows trainingMore carbs on lifting daysCoach
Ask mid-workoutAnswers from your own log Why? on your targetsThe reasons behind a number Coach memoryOnly what you confirm Built-in limitsWhat Mitta keeps to
Today, in the app
By experience
BeginnersYour first months, planned Coming back after a breakRestart at your level Intermediate liftersPast the first gains Experienced liftersControl and the dataBy goal
Building muscleVolume and a surplus Getting strongerHeavier sets on the big lifts Losing fatKeep lifting Staying fitA plan you keep upLog a run, a ride or a game of padel next to your lifting. Mitta supports nearly fifty sports, from running to padel, with pace and heart rate where they apply.


Three steps. No maths, no spreadsheets.

Why it works
Cardio and sport are part of your week. Having them in the same place as your strength training keeps the whole picture honest.
Free, in the web app for invited testers. Join before launch and get 50% off Pro or Pro + AI for 3 months.
FreeIncluded
Cardio and all sports, with no time limit.
ProIncluded
Plus carbs that follow your training.
Pro + AIIncluded
Plus the coach.
Nearly fifty, from running and cycling to padel.
No. You can log everything by hand.
Yes, on any day of the week.
Yes, part of Free.
We’re opening Mitta to small groups. Join before launch and get 50% off Pro or Pro + AI for 3 months.