1Export from your app
Export your workouts as a CSV file.
Switching? Bring your history with you.
Import your training history from Strong, Hevy, Fitbod, FitNotes or Liftosaur as a CSV file, or from any CSV where you match the columns yourself. Exercises are matched to the Mitta library, and your past sessions show up in your charts and targets.
Strong, Hevy and moreexport it, then import it
Matched by nameto the exercise library
Your historyin your charts straight away
How it works
Three steps. No maths, no spreadsheets.
2Choose the file in Mitta
Pick it in Settings and import.
3See your history
Past sessions appear in your progress and feed your targets.
Why it works
You’ve already done the work.
Starting a new app shouldn’t mean losing years of training. An import keeps your history, so lift targets and records start from what you’ve really lifted.
- Exercises matchedTo the library by name.
- Unknown ones keptAdded as your own exercises.
- Targets start informedBased on your real history.
You stay in charge
Bring your history to Mitta.
Free, in the web app for invited testers. Join before launch and get 50% off Pro or Pro + AI for 3 months.
Included in every plan
Compare all plansFreeIncluded
Import from other apps and from Apple Health.
ProIncluded
Plus training blocks.
Pro + AIIncluded
Plus the coach.
Questions about
importing
Which apps can I import from?
Strong, Hevy, Fitbod, FitNotes and Liftosaur as a CSV export, or any CSV where you match the columns. Food history from Cronometer or MyFitnessPal (Premium), activities from Strava, and Apple Health. You can undo an import.
What happens to exercises it doesn’t recognise?
They become your own exercises.
Is import free?
Yes.
Do my old bests count?
Yes, they show up in your records.
Be one of the first in.
We’re opening Mitta to small groups. Join before launch and get 50% off Pro or Pro + AI for 3 months.