
1Finish a workout or open a recap
Sharing starts from the result, so there is nothing extra to set up.
Training
Lift targets for every setFrom your last sessions A plan built for youYour week, set up in minutes Pain flagA lighter target, other exercises ProgressRecords and strength levelsFood
Snap your platePhoto in, food logged Barcode and searchScan or search any product Meal plansMeal prep and a shopping list Food that follows trainingMore carbs on lifting daysCoach
Ask mid-workoutAnswers from your own log Why? on your targetsThe reasons behind a number Coach memoryOnly what you confirm Built-in limitsWhat Mitta keeps to
Today, in the app
By experience
BeginnersYour first months, planned Coming back after a breakRestart at your level Intermediate liftersPast the first gains Experienced liftersControl and the dataBy goal
Building muscleVolume and a surplus Getting strongerHeavier sets on the big lifts Losing fatKeep lifting Staying fitA plan you keep upUpdates/Week 43·ProgressFree
Eight new share styles join the ten we had, for eighteen in total. From one huge number to a figure that lights up the muscles you trained.
Cody de LeeuwReleased 22 October 2026


Three steps, start to finish.

Why we changed it
A heavy single, a long high-volume day and a month of showing up are not the same story. The new styles each tell a different one: your biggest number, your session set by set, or just the muscles you hit.
Things you might notice along the way.
FreeThis update
Four share styles.
ProAlso
All eighteen styles, including all eight new ones.
Pro + AIAlso
Everything in Pro, plus the coach.
We’re opening Mitta to small groups. Join before launch and get 50% off Pro or Pro + AI for 3 months.