
1Log the set
Weight and reps, nothing else required.
Training
Lift targets for every setFrom your last sessions A plan built for youYour week, set up in minutes Pain flagA lighter target, other exercises ProgressRecords and strength levelsFood
Snap your platePhoto in, food logged Barcode and searchScan or search any product Meal plansMeal prep and a shopping list Food that follows trainingMore carbs on lifting daysCoach
Ask mid-workoutAnswers from your own log Why? on your targetsThe reasons behind a number Coach memoryOnly what you confirm Built-in limitsWhat Mitta keeps to
Today, in the app
By experience
BeginnersYour first months, planned Coming back after a breakRestart at your level Intermediate liftersPast the first gains Experienced liftersControl and the dataBy goal
Building muscleVolume and a surplus Getting strongerHeavier sets on the big lifts Losing fatKeep lifting Staying fitA plan you keep upLog weight and reps in two taps. When you want more, add reps in reserve, tempo, notes, supersets and a rest timer that starts on its own.


Three steps. No maths, no spreadsheets.

Why it works
Reps in reserve tell Mitta how hard a set was, so it can pick a better next target than weight and reps alone.
Free, in the web app for invited testers. Join before launch and get 50% off Pro or Pro + AI for 3 months.
FreeIncluded
All set details, with no time limit.
ProIncluded
Plus training blocks.
Pro + AIIncluded
Plus the coach.
How many more reps you could have done. It tells Mitta how hard the set really was.
Yes. Weight and reps are all you need.
In the web app, yes. The iPhone app, coming through TestFlight, also shows it on your lock screen as a Live Activity.
Yes, part of Free.
We’re opening Mitta to small groups. Join before launch and get 50% off Pro or Pro + AI for 3 months.