1Turn it on
In Settings, under Connections. One permission screen covers everything.
Updates/Week 42·AppPro
Apple Health link, built for the iPhone app.
Connect once and your weight, cardio and heart rate come in on their own. Your trainings can go back to Apple Health too, if you want. The live link is built for the iPhone app.
Cody de LeeuwBuilt 17 October 2026, ships with the iPhone app
Comes inweight, cardio, heart rate, steps and body fat
Goes backyour trainings, and your weight if you choose
Opt-inone permission screen, and you can switch it off any time
What changed
Three steps, start to finish.
2It syncs
When you open the app, when you return to it, and shortly after a finished workout or a new weight.
3See it in Mitta
Cardio, body composition and steps per week show up in Progress.
Why we changed it
Log it once.
You already log weight and cardio in Apple Health. Mitta reads it instead of asking you to do it twice, and uses it for your charts, the weekly check and the coach. The live link needs the iPhone app, which is still in development. Importing from an Apple Health export already works in the web app.
- ProThe live link is part of Pro. Importing your history is free.
- On your termsWriting your trainings and weight back is up to you.
- Steps and body fatAdded on 18 October and shown in Progress.
Smaller changes
Things you might notice along the way.
- Fat-free mass is worked out from your body fat percentage
- Steps per week appear next to your cardio
- The privacy text and the data export were updated for this
Which plan
Apple HealthFreeAlso
A one-time import from an Apple Health export.
ProThis update
The live link with Apple Health.
Pro + AIAlso
Plus the coach, which can use the data.
Be one of the first in.
We’re opening Mitta to small groups. Join before launch and get 50% off Pro or Pro + AI for 3 months.